The Lower Than Low Sale

Specials include:

  • SPAR Canola Oil 2 litre – R79.99 each
  • Fair Cape Long Life UHT Milk (Full Cream or Low Fat) 6 x 1 litre  – R89.99 per pack
  • SPAR Select Fresh Chicken Braai Pack 5 piece – R59.99 per kg
  • Ladismith Vacuum Packed Cheese Assorted 800 g – R99.99 each
  • MULTI BUY – Coca Cola Regular Only 2,25 litre – 2 for R45.00
  • MULTI BUY – Cadbury Milk Chocolate Slab Assorted (excl. Bubbly) – 2 for R34.00
  • Huggies Dry Comfort Jumbo Pack Disposable Nappies or Pants Assorted – R189.99 per pack
  • SPAR Ice Cream Assorted 2 litre – R49.99 each
  • Jacobs Kronung Instant Coffee Jar Assorted 200 g or refill pouch Assorted 230 g excl. decaf – R10 off – Rewards Customer Only Pay R99.99 each
  • Kellogg’s Corn Flakes 1 kg – R64.99 each
  • Ariel Auto Washing Powder 2 kg , Liquid 1,1 / 1,5 litre Assorted or Capsules 14s – R89.99 each
  • MULTI BUY – SPAR Macaroni or Spaghetti 500 g – 2 for R28.00


Spring Rolls With A Difference

Makes 4


    • 16 rice paper sheets
    • 1-2 cups SPAR coleslaw mix
    • 6 stalks SPAR Freshline spring onion, shredded
    • 4 smoked SPAR Select chicken breasts fillets, shredded
    • A handful edible flowers
    • 1 cup mung bean sprouts (optional)
    • 200g vermicelli noodles, cooked according to packaged instructions
    • 1 packet (125g) SPAR Freshline sugar snap peas
    • 3 Tbsp toasted sesame seeds (black is optional)
    • 1 SPAR Freshline avocado sliced (optional)


  • 1 tsp sesame oil
  • 1 Tbsp soy sauce
  • 1 tsp SPAR Freshline garlic and ginger paste
  • ¼ cup passion fruit puree
  • Chilli to taste
  • 1 Tbsp finely chopped SPAR Freshline spring onion


  • Make sure all your elements are prepared before you start assembling the rolls.
  • To make the dipping sauce, mix all the ingredients well – you can adjust it according to taste. If it isn’t tart enough add lime juice or rice wine vinegar to taste.
  • To assemble the rolls, soak the rice paper wraps in room temperature water one at a time (or follow the packaged instructions). Something like a shallow cake tin works well.
  • Carefully lay the soaked rice paper down on a plate (or clean cloth to drain excess water).
  • Add a little bit of each of the filling bits to the centre of the rice paper, be careful not to add too much.
  • Fold the lower edge up over the fillings, rolling upward just until the filling is compactly enclosed. Fold over the short sides like you would to make a burrito. Lastly, roll it up. Repeat with the remaining ingredients.