The Art of Living happiness

The Art of Living happiness program level 1

Live every day with abundant Joy, Purpose and Confidence

The centre piece of the Art of living Happiness program is a unique and profound breathing technique.

A practical tool that restores body, mind and spirit into its natural rhythm of being, the Sudarshan Kriya has positively transformed millions and millions of lives. Its uniqueness is not only in its performance, but also in its formation as Gurudev Sri Sri Ravi Shankar emerged with the Sudarshan Kriya after a ten – day silence period.

Along with Sudarshan Kriya, other powerful breathing techniques, yoga and meditation taught in the interactive sessions of the Happiness Program.

It is all that you need for an experience of happiness like never before

Come and join us at The Studio for the last 6-Day programme.

Dates: 6 to 11 June
Times: Tuesday to Friday 18h30 to 21h30 – Saturday: 14h00 to 19h00 –  Sunday: 09h00 to 14h30
Cost: R850.00 (Regular) – Pensioners & Full Time Students R500.00 –  Repeaters R0
Venue: The Studio, The Old Village Centre (above Verandah), 10 Blairich Bldge, St Francis Drive

The price goes up to R1100.00 at the beginning of July so join us now.

Call to book:

Susan: 082 601 3559

Stella: 072 114 6175

Living happiness


Three Little Pigs and The Big BAD Wolf

show-posterA delightful show “Three Little Pigs and The Big BAD Wolf” was staged at The Studio, in the Rhapsody Centre last Saturday. The Studio, run by well known St Francis Bay local, Sacha Park, is also home to a small gym, yoga classes and a photographic studio and makes for an ideal venue for small intimate productions.

The show, produced by Jenny Mills and was a hit with kids and adults alike well done to all the kids who made the set. For those who missed the show, a DVD is available for just R80. Well done to Jenny and to all the singers, dancer and actors for a great show.

It would be great if a similar shows could be staged over the holiday season, possibly in  a bigger venue for our visitors to see what a what a vibrant little community St Francis. Also wonderful to see kids being active in theater productions.

Here are some great photos of the the vibrant and colourful show.