The Art of Living happiness

The Art of Living happiness program level 1

Live every day with abundant Joy, Purpose and Confidence

The centre piece of the Art of living Happiness program is a unique and profound breathing technique.

A practical tool that restores body, mind and spirit into its natural rhythm of being, the Sudarshan Kriya has positively transformed millions and millions of lives. Its uniqueness is not only in its performance, but also in its formation as Gurudev Sri Sri Ravi Shankar emerged with the Sudarshan Kriya after a ten – day silence period.

Along with Sudarshan Kriya, other powerful breathing techniques, yoga and meditation taught in the interactive sessions of the Happiness Program.

It is all that you need for an experience of happiness like never before

Come and join us at The Studio for the last 6-Day programme.

Dates: 6 to 11 June
Times: Tuesday to Friday 18h30 to 21h30 – Saturday: 14h00 to 19h00 –  Sunday: 09h00 to 14h30
Cost: R850.00 (Regular) – Pensioners & Full Time Students R500.00 –  Repeaters R0
Venue: The Studio, The Old Village Centre (above Verandah), 10 Blairich Bldge, St Francis Drive

The price goes up to R1100.00 at the beginning of July so join us now.

Call to book:

Susan: 082 601 3559

Stella: 072 114 6175

Living happiness

 

Night of the Proms

St Francis Prime Timers at Night of the Proms

On Sunday,   28 Prime Timers left St Francis for their annual buffet lunch at the Humewood Hotel Summerstrand.  The lunch was exceptional as usual providing a vast selection of  delicious fare.  After the members had wined and dined they left the hotel and drove to the Feather Market for The Last Night of the Proms.

The members settled in their seats with their programmes and coloured streamers ready to celebrate with Richard Cock conducting The Eastern Cape Philharmonic Orchestra. The concert is always a very special charity event which includes dancers,
several choirs, soloists, Caledonian Pipe Band, and the  full orchestra entertaining  with music to suit everyone.

Prime Timers is a social club for retired people and details for membership can be obtained from Paulene Hardy 042 2940301      084 7897801.

Prime Timers Night of the Proms

Prime Timers enjoying lunch at Humewood Hotel, Port Elizabeth before Night of the Proms

Night of the Proms

St Francis Market Day

It’s Market time again!! Join us on Saturday morning for all your fresh produce, funky gifts, tasty treats and a cuppa with friends and family.

St Francis Market

Annual Sports Meeting

St Francis College Vs Hermitage House Annual Sports Meeting

The annual sports meeting, a two day tradition of sports and comradeship between these two schools took place on Friday and Saturday 19 and 20th May this year with the school teams challenging each other to hockey, netball and rugby as well chess.

Headmaster of St Francis College (SFC), Franzl Bause described how the annual fixture came into being. “Mr Hilton Keeton, present Headmaster of Hermitage House, and I have a long standing friendship which started out in 2007 when we were first cricket team coaches; Hilton at Kingswood Prep in Grahamstown and myself at Cordwalles Prep in Pietermaritzburg. Hilton and SFC’s former headmaster,  Alan Campbell (2010 – 2015) agreed on this fixture and when I took over from Alan, we vowed to continue the tradition. So we now have a winter sport fixture every year hosted by SFC, and this year we will return for a senior primary summer tour to Addo on 20 and 21 October to play boys and girls tennis and cricket matches.”

Ten mini hockey games were played with the SFC winning seven and Hermitage House three. On the netball court, SFC won the Under 8 and Under 9 matches after losing all the matches last year, and the U13A put up a gallant effort losing 6-14. On the rugby fields, the Under 13 seven a side game was won by SFC 30 – 5 while the Under 9 ‘Bulletjies’ match was a 25-25 draw.

The chess hall was a popular gathering point for those waiting for their turn on the fields. Many games were played and it seems Hermitage House had the edge

On the Saturday morning, the senior hockey (boys and girls combined teams) on Saturday, the Hermitage House under 11 team won 1-0 in their first game and drew the second 1-1. However, the two SFC U13 teams beat Hermitage House U13 team 6-0 and 7-1 respectively.

“Both schools did our tradition proud this year and are to be congratulated,” said Bause. “Such is the tradition that long after the scores have been forgotten, lifelong comradeship will have been forged between the pupils of both schools.”

St Francis & Hermitage House Undar 12 Rugby

The Under 12 rugby teams played to a 10-10 draw. They are seen here with Mr Rob Clarke – coach for Hermitage House, and SFC coaches, Mr Waldo Kapp and Mr Franzl Bause.

Article & Photo – Lyn Aitken

Website: St Francis College

This post sponsored by

Seeff Properties - St Francis Bay

 

New municipal valuers

Public meetings to introduce Kouga’s new municipal valuers

With the compilation of Kouga’s new General Valuation Roll set to commence in July 2017, four public meetings have been arranged to explain the process to property owners.

Kouga Executive Mayor Elza van Lingen said the meetings have been set for June.

“Property owners will have the opportunity to meet the new valuers and to interact with them regarding the valuation process to be followed,” she said.

Valuators for General Valuators Roll

The two valuators will be wearing identity tags in the interest of security

“The new General Valuation Roll will determine how much property owners will be expected to pay for rates and taxes from the 2018/2019 financial year. We would, therefore, like to encourage them to attend the meetings as the outcomes of the process will affect everyone.”

Van Lingen said the new roll would be finalised and advertised for objections by 31 January 2018.

The public meetings will start at 18:30 and have been scheduled as follows:

* On Monday, 12 June, the first meeting will be held at the Newton Hall in Jeffreys Bay. The meeting will focus on the Jeffreys Bay area, including, Aston Bay, Marina Martinique, Pellsrus, Mandela Bay, Tokyo Sexwale, Ocean View and Paradise Beach.

* The second meeting will be held at the Katrien Felix Hall at Thornhill on Tuesday, 13 June. The focus will be on Thornhill, Loerie, Hankey, Patensie, Gamtoos, Crossways, farms in the Hankey and Patensie areas, as well as those Uitenhage farms that fall under Kouga’s jurisdiction.

* On Wednesday, 14 June, a meeting will be held at the Humansdorp Country Club for Humansdorp town and surrounds, including, Kruisfontein, KwaNomzamo, Vergenoeg, Vaaldam and farms in the Humansdorp area.

* The fourth and final meeting will take place on Thursday, 15 June, at the St Francis Links Clubhouse. The focus areas will be St Francis Bay, the St Francis Links, Kromme River, Sea Vista, Cape St Francis and Oyster Bay.

DDP Valuers has been contracted to conduct the valuations for the new roll. Information about them will be available on the municipal website

Further information about the valuation process is available from the municipality’s Valuations Department. Contact Marinda van der Merwe on 042 200 2157 or valuations@kouga.gov.za;  Regardt van Vuuren on 042 200 2157 or valuations2@kouga.gov.za or Wendy Jonkers on 042 200 8543 or valuations3@kouga.gov.za

This Post sponsored by

Seeff Properties - St Francis Bay